Cereals, milk, sugar, orange juice, tea, coffee, bread, margarine, jam
Plus: Hot: Bacon and egg or Cold: Sliced ham, tomatoes or Rice based: Long grain rice, egg, onion
Vegan: Those on vegan diets will receive an alternative to the bacon and egg
Lunch
Bread & margarine, cheese, tomato, chicken roll, chocolate bar, crisps, apple, drink
Vegan: Chickpea and red pepper
A bottle of water will be issued with the first lunch, which Participants should keep and refill throughout the event
Dinner
Soup, Minced beef, butter beans, chopped tomatoes, onion, mixed herbs, garden peas.
Choice of potatoes, rice or pasta. Bread & margarine
Stewed apple, custard,
Orange squash (concentrate), tea, coffee
Hmmmm.